FAQ
1. Is this a subscription?
No. $47, once. You own everything forever, including updates to this edition. We will never auto-bill you for anything.
2. What exactly do I get, and how?
Five beautifully designed PDFs (the 117-page guide, the 4-week meal plan, the printable tracker, and the worst-days playbook), delivered instantly to your email after checkout. Read them on your phone, tablet, or computer — or print them.
3. Is this another diet?
No. There's no calorie counting, no points, no banned foods, and no fasting requirements. It's a set of plate-building rules, a sleep protocol, a 10-minute starting strength routine, and a scripted first 14 days — with the "why" explained in plain English.
4. I've tried everything. Why would this be different?
Because the first thing this guide does is explain why everything stopped working — the four midlife shifts that made the old tools backfire. That explanation changes what you do next. If it doesn't ring true when you read it, use the guarantee.
5. Is this medical advice? Will it work with my HRT / my medications?
It's educational, not medical advice, and it doesn't diagnose, treat, cure, or prevent anything. It's lifestyle groundwork — food, sleep, movement, stress — that works alongside whatever you and your doctor decide, including HRT. Talk to your clinician before making changes.
6. I'm past menopause / I'm only 44. Is this still for me?
The plan is built around the midlife transition broadly — perimenopause and beyond. The four shifts it addresses don't expire, and the anchors are the same ones mainstream science recommends at 44 and at 64.
7. How fast will I see results?
Honestly: many women notice steadier afternoons and calmer evenings within the first two weeks — that's what the 14-day script is designed for. Bigger changes take longer, and anyone who promises you a number by a date is selling something. That's why you get 60 days to decide if it's worth it.
8. What if it's not for me?
Email us within 60 days. Full refund, keep the bonuses, no questions. help@getmidlifereset.com.
9. How do I access my files if I lose the email?
Email help@getmidlifereset.com from your purchase address and we'll resend your downloads. If you checked out with a Shopify account, your downloads also live in your account.
10. Can I print the guides?
Yes — they're designed for it (US Letter). The Tracker and the Worst-Days Playbook are specifically built to be printed or screenshotted.
11. Do you offer refunds on the add-ons (Restful Nights, The Strong Again Method)?
Yes. The same 60-day guarantee covers everything we sell. One email, full refund.